TaiDao
Flow. Breathe. Be.
TAIDAO is a modern path to balance, energy, and clarity through the ancient practices of Tai Chi and Qi Gong.
Welcome to TaiDao
We offer online courses that make mindful movement accessible to everyone — anytime, anywhere — and a global Association that educates and certifies instructors who wish to share this art with others.
Rooted in tradition, guided by science, and designed for modern life — TAIDAO helps you flow, breathe, and be.
flow
Flow is the art of moving with intention.
Through Tai Chi and Qi Gong, every gesture becomes a meditation — graceful, grounded, and alive.
In flow, energy moves freely, the mind becomes clear, and the body finds effortless strength.
breathe
Breath is the bridge between body and spirit.
When you breathe with awareness, the world slows down and inner calm expands.
Each inhale nourishes your energy, each exhale releases tension — creating space for peace and renewal.
be
To be is to return to your natural state — balanced, present, and whole.
In stillness, you discover clarity; in motion, you embody harmony.
TAIDAO is the way of being fully alive — centered in the moment, connected to yourself, and at peace with the world.
TAIDAO
Association
Tell the audience who you are, how long you’ve been doing yoga for, why you want to help your students, and how you’ll help them achieve their goals.
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Classes
Find the Right
Class for You
To continue making yoga accesible to everyone we offer classes online, in-person at our studio and outdoors.
On Demand Training
$80/per month
On Demand Training
$45/per month
On Demand Training
$30/per month
Trainers
Meet our people.
Amanda Johnson
Founder | hatha trainer
Here is a little insight into my life and how I became a personal trainer and the founder of one of the world's most recognized fitness brands – Jaya.
Lillian Lamb
trauma yoga trainer
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Emily Holt
prenatal yoga trainer
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Matthew Torres
strenght yoga trainer
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Get a Jaya membership now, and join a clean and spacious club. JOIN US TODAY!
Real people.
Real stories.
Jenny Martins /
INDUSTRIAL DESIGER
I have been working with a yoga personal trainer for several months now, and it has been an incredible experience. My trainer is incredibly knowledgeable and has helped me to deepen my yoga practice and improve my overall physical fitness. Not only have I become stronger and more flexible, but I have also noticed improvements in my mental health and well-being. Thank you!!! ♡
Paul jones/
blogger
Yoga has helped me manage my stress and anxiety in a healthy way. Whenever I feel overwhelmed, I can turn to my yoga practice to help me center and ground myself. The deep breathing exercises and meditation techniques have given me a powerful tool to manage my emotions and stay centered in the midst of chaos. Awesome trainer!
Blog
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